Qigong

Coming Events & Classes

About QiGong

Pronunciation: [chee·guhng]

I offer therapeutic sessions as well as teach and promote the ancient system of QiGong [chee-kung]. This therapeutic, gentle flow practice has been around for thousands of years. It creates a sense of calm and well-being in the practitioner. It is a holistic system of healing that combines coordinated movements, breathing, and meditation traditionally viewed as a way to cultivate, circulate, and manage life energy, or qi (chi). During a treatment session, QiGong can be administered as a form of energy medicine to clear, fortify and tonify the body. QiGong can also be done actively during a prescriptive flow practice for improved wellbeing and relaxation. 

From a place of balance and groundedness, QiGong allows you to attune and align with the frequencies that serve you best and to clear or release those which do not. And, as you tune in to your place of inner knowing, you move from fear-based reactions to a grounded, centered, and aligned connection with what you as an individual know to be true for you. 

QiGong fosters the integration of mind, heart, and the intuitive intelligences that are available to all of us. It provides the capacity to ask yourself, what is true for me? Now, tuned into to the place within you that is stable, you are in a state of flow, resilient, with a capacity to stabilize yourself amidst shifting conditions.

QiGong will cultivate within you a collaborative give and take with the forces around us as you learn to step into your jurisdiction and sovereignty over your own being from a place of enhanced command. But do to so requires being comfortable with vulnerability because that vulnerability is the power that allows us access to the universe and gives the universal forces access to us.

QiGong offers practitioners a path to groundedness, stability, and presence. It will aid you in being in the moment; teaching you to stay present versus worrying about the future or being distracted by your past. It will help you to live your life with intention. Whether you seek to learn and cultivate a flow practice to incorporate within a healthy lifestyle or you are seeking energy healing, QiGong is a path to explore and experience.

Energy Intensive
Certification Courses

Affording students the opportunity to achieve three certifications across two modalities, Reiki and QiGong are offered several times a year. This allows participants the unique opportunity to be trained in grounding, clearing and protections, Reiki I & II as well as QiGong 5-Element Theory introduction, Tao Yin Five Form and Yin Yang Theory introduction. This course series consists of a minimum of 8 meetings which will result in professional, insurable certifications for establishing a formal practice. This triple certification automatically qualifies you for Mastery study should you wish further cultivation and study. No experience or prior training required.

Just Qi Curious?

Join a studio QiGong class and enjoy a relaxed, informative approach to the basics of QiGong as well as its connections to mind, body and seasonal conditions. All levels including beginner are welcome!